Fitness initiation
Fitness in Brussels - Individual Initiation
In the Stadium Kinetix fitness room in Brussels a team of certified instructors advises and monitors your training. They create your training plan based on your current condition and goals, helping you make your workout as effective as possible.
Note: a first visit with a fitness instructor is by appointment.
During this first appointment, the instructor will:
- Help you start with the Technogym cardio and strength training machines.
- Show you how to use your own TGS smartkey to track your progress.
- Assist in setting up your first personal training program.
- Guide you in the correct use of the machines to avoid injuries and train more efficiently.
- Explain how to use the myStadiumPro app.
Book your fitness initiation now and start your fitness journey!