What is Kettlebell?

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Our Kettlebell class will take your strength training to the next level by using this all-round fitness tool and all its possibilities: both slow and static exercises as well as fast and dynamic ones. The kettlebell (a metal ball with a handle) offers numerous options to train every major muscle group and improve your overall endurance. Join our Kettlebell class if you want to get fitter and toned in the most fun and diverse way!

To achieve the optimal result, we suggest following multiple courses per week in the presence of our experienced instructors.